Goddess Alessa - CBT For Dummies
31 December 2022
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An INTERACTIVE CBT CHALLENGE (Pause after completing each task to prep yourself for the next.)So you claim to like CBT, and I want to put that to the test.I want to see exactly how much you can handle, so I have a challenge for you.There are 5 CBT tasks in this video, varying in severity, but getting more and more painful as the tasks go on.If you can complete all 5, you’ll win the CBT challenge
An INTERACTIVE CBT CHALLENGE (Pause after completing each task to prep yourself for the next.)So you claim to like CBT, and I want to put that to the test.I want to see exactly how much you can handle, so I have a challenge for you.There are 5 CBT tasks in this video, varying in severity, but getting more and more painful as the tasks go on.If you can complete all 5, you’ll win the CBT challenge
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